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This course is a Summary of traditional Yoga Meditation Practices, which explores a 1-page outline of the practices of our Abhyasa Ashram and Himalayan meditation tradition. Your guide in the course is Swami Jnaneshvara Bharati (Swami J for short), along with Swami Ma Tripurashakti Bharati (Ma Tri) who has done the creative design of the […]

Every one is a fitness freak these days. Generally women are a little more conscious, as beauty is directly proportional to health. A technique called ‘Yoga’ which has the oldest history of knowledge which dates back to 15000 years old as per some Indian scholarly articles has truly tested the test of time as a […]

Yoga Studio Workout combines a streamlined and easy-to-use app for yoga in the palm of your hands. Use it when you wake up, during mid-day, or before going to sleep. – Well-detailed voice/visual instructions guide you through different poses – Browse hundreds of easy-to-understand daily yoga poses and movements! – Extensive how-to’s for the most […]

Gone is the myth that yoga is boring or that it’s simply stretching in a quiet room.  A CorePower Yoga class combines heat, music, breath and movement for an intense and energizing experience. If you’re looking to increase strength and flexibility, lose weight, manage stress or just find out what the buzz is about, you’ll […]