ROPE DOUBLE TROUBLE: Let’s fire up with a rope challenge at Fitness First Ang Mo Kio from 22 – 30 September! Get your buddy to take on this high-velocity workout that build up on power, endurance and mental toughness. Register for the next challenge at the club reception now stand a chance to win attractive […]

BOSU SQUAT CHALLENGE: Test your strength and balance in the Bosu Squat Challenge happening at Fitness First Ang Mo Kio Hub from 28 Aug – 3 Sep. Position yourself to reach the highest number of Bosu Squats and stand to win prizes from Havaianas! #FitnessFirstSG   Find out more at Fitness First.       […]

GOING THE DISTANCE: How far will you go for fitness? Form a team of 5 to join in the cardio-based team challenge at Fitness First The Metropolis. Accumulate distance using The Octane, Assault bike, Ski Erg or Rowing Machine with a minimum of 400km to qualify. Take a picture of your results and the team […]