[GIVEAWAY] The lunge is an effective stretch that targets multiple muscle groups, such as abdominal and lower back muscles. This stretch is perfect for those who want to improve flexibility and balance.
Capture the moment where our Anlene Lady goes into her deepest lunge when her left knee touches the dotted line. Comment below with the screenshot and 3 lucky winners will receive a pack of Anlene Concentrate in their favourite flavour! Contest ends 2 December 2016, 2359.

Find out more at Anlene.

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