This course is a step-by-step guide how to do a 4 days fast on water to get slimmer and heal yourself, including:
- how to prepare yourself for fasting
- what are the mechanisms of fasting
- how to get out of fasting and maintain permanent results
The course includes the testimonials from Kasia’s 4 days fast and testimonials from a participant who did the fast with Kasia. You will also get details instructions what to eat before and after the fasting. The course is based on videos and pdf slides.
What are the requirements?
- Before starting fasting on your own, please review the complete course and all the instructions on how to prepare for fasting
What am I going to get from this course?
- In this course you will learn how to do a 4 days fast at home in safe and easy way
- You will get slimmer and learn how to maintain this weight permanently
- You will achieve emotional stability and clarity of mind
- You will heal or lessen indigestion and other digestion problems
- You will lessen skin problems
- You will regulate your blood presure
- You will lower your cholesterol level
- You will increase your level of energy
- You will lower your BMI
Get your Free Udemy Course on Healthy Slim Fasting Diet System by clicking here.
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