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Free Udemy Course on Stop Intrusive Thoughts and Images
June 24, 2015
0

This is a complete course to teach you how to stop intrusive thoughts and images

It uses Cognitive Behavioural Therapy – CBT, and

Mindfulness Based Stress Reduction

It focuses on, for example

Intrusive thoughts regarding your sexuality

Intrusive thoughts women can have

Intrusive thoughts men can have

Aggressive intrusive thoughts

The course replicates what you would get from me if you saw me in person, but you have the added benefit of having access to professional help in a discreet way.

Free Udemy Course on Stop Intrusive Thoughts and Images

You have LifeTime access to this course, 24 hours a day, 7 days a week!

My course is to take the fear out of intrusive thoughts, and to let you see them for what they are.

Having an understanding of how you can have these thoughts in the first place is half the battle!

What are the requirements?

  • nothing, everything is provided

What am I going to get from this course?

  • Over 23 lectures and 1.5 hours of content!
  • Let go of intrusive thoughts and images

What is the target audience?

  • anyone who experiences intrusive thoughts and images

 

Get your Free Udemy Course on Stop Intrusive Thoughts and Images by clicking on this link.

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