Do you want to be happier? If you’re like most people, the answer is a resounding yes. Why do so many of us struggle to be happy?
Part of the reason people struggle with happiness is that everyone and their grandmother has their own idea about what makes people happy. But, until recently, none of these ideas were tested using the scientific method, which made it impossible to tell what advice worked and what didn’t work with any reasonable degree of certainty.
That’s what makes this course worth taking. This course uses science-back evidence-based methods that have been found to increase happiness.
Why am I teaching this course and why should you take it with me? What do I know about happiness and emotions? I am a social psychologist and I have been studying emotions for the last 10 years.
Taking this course with me will give you actionable tips for how to be happier. But other courses have that too. The uniqueness of this course comes from the rich sense of the theory and evidence behind these tips – how and why they work, and the nuance and caveats involved in using them. This deeper understanding of the relationships among your behaviors, thoughts, and emotions will provide you with the resources you need to create your own insights about your happiness that go beyond any course that merely provides superficial tricks to increase happiness.
This course will also provide you with evidence-based techniques generated from experiments and research conducted in the field of psychology, allowing you to become happier right away.
This course is a course you must take if you want to become happier using reliable knowledge and methods for doing so, it is for you if you want a deeper understanding of how your mind works, how your emotions work, and how your emotions relate to your thoughts and behaviors.
Don’t miss out on this opportunity to increase your happiness. This course will improve the way you think about yourself, your happiness, and emotions more broadly. If you are not “happy” with this course in any way, get your money back within 30 days of purchasing.
Get your Free Udemy Course on Become Your Own Happiness Guru Through Positive Psychology by clicking here.
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